Bionicle Building Instructions For Kardas

legs ... And you are? Choose a mountain-

You start to train tomorrow, I started yesterday

A broker

Running a marathon or marathon
be competing in a triathlon or be a triathlete
Running a race or be a runner

time ago I read in a Forum debate on this topic and I found very interesting, especially when we keep reading on the Internet and magazines how easy it can be to run a marathon, doing 10km in less than a half-marathon contest 50'W.
For me the difference is in the way of living, I think marathon, that run only once a year, and consider myself a marathon because I live 365 days a year, every workout I do every ride a bike Each long in the pool every day of rest, seek enjoyment in addition to what I like, an impact on my improvement as a marathoner.
My food, my sleep, my coaches night, my weekend early bird seek an improvement that far from being a sacrifice becomes a way of life.
Even now, I train to improve my mark in 10km, each train looking for a potential improvement in the marathon and every shot I think a little more alive "jo! If I could go at this pace in the marathon .... ".
not detract one who decides to run and train a single marathon or any other race, but the difference is in how one approaches and lives that distance.

Thinking about the marathon every day in your challenge, your enthusiasm makes every workout is different, it is important to the outcome. We can not lose the "mysticism" involved in each one of the coaches, those nerves on the day of the series, those doubts prior to long runs, the trouble at the start of the race ... for me is the essence of running, that you head full of thoughts all day ... could be a year of doing a marathon, but it could be a year without encouraging me to "challenge" that gives meaning to training every day, and in recent years that challenge has 42km and 195metros.

Perhaps this is the difference between the marathon and running a marathon, and one between a triathlete who competes in triathlons, including a runner and someone who runs races ... I live one time and another live it all

days ... ... And you are?