The big mountains are not fair or unfair, they are simply dangerous.
R. Messner
are added together and this week has been one of them.
This week has not been anything special, just hard training and many miles, but the challenges are also made up of ordinary days, work days, days of effort, of days that add up ... and those are the ones make you go far ...
surfing the Internet I found this video about the stages of a challenge, hope you like .... happy Trainings!!
YOU WANT TO CHOOSE THE MOUNTAIN TOP . Do not be misled by the comments of others, as "that is more beautiful" or "it is easier", you must be sure of what you do.
HAS COME TO KNOW BEFORE ELLA.Lo seems clear on the map is difficult in real life. Thus, testing all roads, trails, until one day you're ahead of the summit that seeks to achieve.
LEARN FROM ROAD AND THERE WHO. As much as you consider yourself one, there is always someone who had the same dream before and ended up leaving marks that can facilitate the walk.
HAZARDS, seen up close, are beatable. Pay attention to your surroundings.
the landscape changes, SO take it. Of course it is necessary to have a target. For every inch gained, you can see a little further, take advantage of it to discover things you had not noticed yet.
RESPECT YOUR BODY. Just climb a mountain person providing the body the attention it deserves.
RESPECT YOUR SOUL. Do not repeat yourself all the time: "I will get it." Your soul already knows, what it needs is to use the long walk to grow and spread across the horizon, reach the sky.
READY TO WALK ONE KILOMETER MORE. In what seemed close is still far away, it does not become a problem.
REJOICE WHEN YOU GET TO THE TOP. Cry, Clap, shout from the rooftops that you have done. How well: what was once just a dream, a distant vision, is now part of your life, you got it.
MAKE A PROMISE. Advantage that you have discovered a force that did not even know and tell yourself that from now on you will use for the rest of your days, also promise to discover another mountain.
ACCOUNT YOUR STORY ... and others feel then the courage to face their own mountains. Paulo Coelho
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