Paso a paso, no concibo ninguna otra manera de hacer las cosas
Michael Jordan.
The weeks pass and I am slowly returning to the activity. The first thing is to resume the routine. It is difficult to return to get those "hours of training" or overcome laziness to not have any excuse to skip the workout, but as Picasso said " If inspiration strikes, I take working."
Back to the routine brings me back to "feel corridor" without giving a single stride, it's funny how the simple act of re-training routine makes this fact makes me feel good and feel motivated, but has not given even a stride but eager to run again.
At the time when one is in dry dock, it asks questions about what went wrong, what has gone wrong, what to do to avoid re-injury, how you should train, discusses many things to never get in this situation, but the funny thing is that I always wanted to run again, I never thought to stop running, I thought less kms train, to run fewer days, to complement the thousands of forms, but I always look for alternatives wanted to run again.
visit to the orthopedist and the doctrine of "do your normal life" was the last push to return to resume the training with more force, looking to strengthen the spathe for the day to return to jogging, which will come sooner than later, but we must move forward step by step, with small steps but firm ... I'm never at the races that I missed, but in which I participate ... there are still a couple of months for it ... but step by step, I can not imagine any other way of doing things.
I leave a gift of Mar-Treb, "those crazy people who run" has been a morale booster to rediscover that I am one of those crazy people running ....
0 comments:
Post a Comment