strings which are always tense finish
tune Paulo Coelho
Seventh week hiatus, and contrary to what might appear I feel calm and peaceful because I know that things take time and a process, my injury and my hernia need time to recover, and not rush things will recover soon.
I read this passage from P. Coelho a few days of getting hurt:
The strings which are always tense ending tune.
Warriors who are continuously trained lose spontaneity in the fight.
Horses always end up breaking a leg jumping.
The hoops are bent all day no longer shoot the arrow with the same force.
Therefore, even if not to win, the Warrior of Light, seeking fun in the little things everyday.
This passage says a lot and in many situations, now tells me I can not be continually thinking about the injury and because I do not run, that can not be in constant tension wondering if I will run tomorrow, I have to enjoy what I do and do well ,.... and that's what I do, put a smile and enjoy what I do.
I could combine my training, change the coaches on foot stationary bike and elliptical at the gym, I make changes of pace and long shoots on these machines "immobile" ... and try to go by the pool, but this cold winter coalition makes laziness and fewer times than the ones I would like to soak.
This week visit to the creaks, groans (www.altheafisioterapia.com), with a hopeful comment, I changed the hernia repair symptoms of low back pain a small step towards my recovery, but more remains.
As every Sunday for 3, do a little test of the evolution of my back. My goal is to run 5 minutes without pain / discomfort, with the premise that if there is pain, stop. Today third Sunday with same negative result, but today was the day that I jogged (about 12 strides ),..... and is less for the stride of a thousand miles.
Nobody likes not being able to do what you want, what motivates you, what fun ... but not going to stop enjoying things it can do, just need to change the path to reach the same point, same objective, same goal .... but every day unstretched arc without the horse jump ever, without losing the spontaneity in the fight, while the strings out of tune ..... come to enjoy what you have and without giving many more turns, ... if you gave it no importance when you could run 20 km in a row, because you're going to now you can not do either one .....
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