According to a report, the human being is getting fat, are obese, some of fact, others in power. Human beings have never had unlimited food. It has never been available all the food to satisfy their greed. Today the world population does not have to fight for food, not have to go behind a mammoth to bring food home to their progeny. Just go to a supermarket, opened the fridge, it attacks the pantry, cabinets, or phone to order Chinese food or pizza. However, contemporary men, we have the same genetic profile that 15,000 years ago. Prehistoric man had a genetic prepared to store fat, if not eaten for days. But this does not happen today, we are overfed. And our genetics has not evolved, which still has the memory of 15,000 years ago, storing fat, and not breaking down what we eat. So The question we might ask is: Are we going to change our genetics? Is changing that tendency to accumulate fat? Or should we bring to our lives sport and healthy life? While not change our genetics, our body does not know that the days of going after an elephant, bison, or 4-legged creature has done, then we will have to watch what we eat. How long does it take to change a human phenomenon, to burn everything you eat, even overfeeding ...
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